TNT Enhancement & Martial Arts

Weight Room Access (non student) ($30.00)

Weight room access (Students) ($20.00)

Family Membership ($40.00)

Custom made workouts ($10.00)

TNT: 2 week cycle (Understanding & Technique) ($40.00)

Intro to TNT & VBT: 6 week Cycle (volume And hypertrophy) ($150.00)

TNT VBT: 5 week Cycle (Power) ($125.00)

TNT VBT: 4 Week Cycle (Strength) ($100.00)

TNT VBT: 4 week Cycle (Fatiguing the nervous system) ($100.00)

TNT VBT: 3 week Cycle (Eccentric part A) ($40.00)

TNT VBT: 3 week cycle (Eccentric B) ($40.00)

TNT VBT: 4 weeks (Actualizing the work) ($80.00)

TNT VBT: 8 week Cycle (Speed) ($200.00)

Talisa’s Olympic Strength (3 sessions) ($50.00)

Talisa’s Olympic Strength (6 sessions) ($90.00)

Talisa’s Olympic Strength (9 sessions) ($120.00)

Talisa’s Olympic Strength (12 sessions) ($140.00)